FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET ROLLSFRENCH MACARONS BIRTHDAY CAKE, FRENCH MACARONS
Calories368368
Protein5.3 g5.3 g
Total fat12.3 g23.7 g
Saturated fat4.4 g7.9 g
Carbohydrate57.9 g47.4 g
Fiber3.5 g0.0 g
Sugars24.6 g42.1 g
Sodium184 mg0 mg
Potassium168 mg
Calcium70 mg15 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.