Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET & SALTY MIXFIRE CRACKER SNACK MIX

Calories529529

Protein14.7 g17.9 g

Total fat38.2 g32.1 g

Saturated fat5.9 g7.1 g

Carbohydrate41.2 g42.9 g

Fiber5.9 g3.6 g

Sugars11.8 g3.6 g

Sodium735 mg1061 mg

Potassium—443 mg

Calcium59 mg107 mg

Iron3 mg61 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.