FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWEET & SALTY NUTSVANILLA MAPLE FROSTING ALMOND FLUFFBUTTER
Calories562562
Protein18.8 g31.3 g
Total fat43.8 g40.6 g
Saturated fat6.3 g4.7 g
Carbohydrate25.0 g21.9 g
Fiber6.2 g6.2 g
Sugars6.3 g3.1 g
Sodium344 mg203 mg
Potassium
Calcium125 mg125 mg
Iron2 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.