Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET & SALTY TRAIL MIXPLANTAIN CHIPS, SALTED

Calories484486

Protein12.9 g3.6 g

Total fat32.3 g25.0 g

Saturated fat6.5 g7.1 g

Carbohydrate48.4 g60.7 g

Fiber6.5 g3.6 g

Sugars35.5 g0.0 g

Sodium194 mg54 mg

Potassium581 mg—

Calcium97 mg179 mg

Iron3 mg10 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.