Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET & SAVORY VEGETABLE RICE BOWLRICE & VEGETABLES

Calories133133

Protein2.8 g2.4 g

Total fat3.6 g2.4 g

Saturated fat0.4 g0.0 g

Carbohydrate22.6 g25.3 g

Fiber0.8 g1.2 g

Sugars3.2 g2.4 g

Sodium343 mg145 mg

Potassium——

Calcium16 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.