Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET & SOUR CHICKENCOMFORT WITH BROCCOLI & LINGUINE SHRIMP ALFREDO

Calories9494

Protein3.5 g5.9 g

Total fat1.2 g1.4 g

Saturated fat0.0 g0.6 g

Carbohydrate16.5 g14.1 g

Fiber0.0 g0.8 g

Sugars8.2 g1.6 g

Sodium212 mg224 mg

Potassium—184 mg

Calcium0 mg55 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.