Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET & SPICY CHICKEN DRUMSTICKSSPINACH ARTICHOKE PARMESAN

Calories123123

Protein14.8 g4.4 g

Total fat4.9 g5.3 g

Saturated fat1.9 g3.1 g

Carbohydrate3.7 g14.9 g

Fiber1.2 g0.9 g

Sugars2.5 g1.8 g

Sodium469 mg197 mg

Potassium247 mg115 mg

Calcium12 mg87 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.