FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWEET & SPICY CHILI LIME " HEMPFU"SZECHUAN MAPO TOFU SALAD
Calories150150
Protein13.3 g18.0 g
Total fat10.6 g10.0 g
Saturated fat1.3 g1.0 g
Carbohydrate4.4 g8.0 g
Fiber3.5 g1.0 g
Sugars0.0 g6.0 g
Sodium84 mg800 mg
Potassium
Calcium133 mg460 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.