Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWEET SWEDISH PREMIUM LIQUORICEHARMONS, GUMMI RAINFOREST FROGS

Calories325325

Protein2.5 g5.0 g

Total fat2.5 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate75.0 g72.5 g

Fiber0.0 g0.0 g

Sugars50.0 g72.5 g

Sodium550 mg50 mg

Potassium——

Calcium50 mg0 mg

Iron3 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.