Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEET VEGGIE PACKI CONTROL SWEET VEGGIE PACK

Calories147147

Protein7.8 g7.8 g

Total fat9.3 g9.3 g

Saturated fat5.4 g5.4 g

Carbohydrate7.8 g7.8 g

Fiber2.0 g2.0 g

Sugars4.4 g4.4 g

Sodium211 mg211 mg

Potassium135 mg135 mg

Calcium227 mg227 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.