FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEETENED COCONUT FLAKES, SWEETENED COCONUTSWEETENED COCONUT FLAKES, SWEETENED
Calories467467
Protein0.0 g6.7 g
Total fat23.3 g26.7 g
Saturated fat23.3 g23.3 g
Carbohydrate53.3 g53.3 g
Fiber13.3 g13.3 g
Sugars33.3 g33.3 g
Sodium133 mg200 mg
Potassium367 mg267 mg
Calcium7 mg0 mg
Iron0 mg0 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.