Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWEETENED CONDENSED FILLED MILKDULCE DE LECHE SAUCE

Calories308302

Protein7.7 g4.7 g

Total fat7.7 g5.8 g

Saturated fat3.9 g3.5 g

Carbohydrate53.9 g55.8 g

Fiber0.0 g0.0 g

Sugars53.9 g41.9 g

Sodium115 mg47 mg

Potassium——

Calcium256 mg186 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.