Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEETENED CRUNCHY CORN CEREALCRISPY COCOA RICE

Calories414414

Protein6.9 g3.5 g

Total fat10.3 g3.5 g

Saturated fat1.7 g3.5 g

Carbohydrate75.9 g89.7 g

Fiber6.9 g0.0 g

Sugars31.0 g44.8 g

Sodium552 mg517 mg

Potassium293 mg190 mg

Calcium345 mg0 mg

Iron16 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.