FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWEETENED FUDGE BARS, SWEETENEDREAL FRUIT BARS MANGO, MANGO
Calories9090
Protein3.6 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate19.8 g23.6 g
Fiber0.9 g1.1 g
Sugars6.3 g20.2 g
Sodium68 mg6 mg
Potassium207 mg0 mg
Calcium126 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.