FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEETENED MULTIGRAIN CEREALHONEY OATS & FLAKES WITH STRAWBERRIES, STRAWBERRIES
Calories381381
Protein9.5 g7.1 g
Total fat4.8 g3.6 g
Saturated fat0.0 g0.0 g
Carbohydrate78.6 g83.3 g
Fiber7.1 g4.8 g
Sugars19.1 g26.2 g
Sodium548 mg357 mg
Potassium262 mg0 mg
Calcium405 mg0 mg
Iron13 mg19 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.