Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWEETENED POTATO PANCAKE MIXSIMPLY HOMEMADE MUFFIN & BREAD MIX

Calories375375

Protein8.3 g6.3 g

Total fat4.2 g3.1 g

Saturated fat0.0 g0.0 g

Carbohydrate79.2 g81.3 g

Fiber8.3 g3.1 g

Sugars16.7 g37.5 g

Sodium625 mg594 mg

Potassium——

Calcium83 mg62 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.