FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWEETENED RICE CEREAL, COCOACRISPY COCOA RICE
Calories414414
Protein3.5 g3.5 g
Total fat3.5 g3.5 g
Saturated fat3.5 g3.5 g
Carbohydrate89.7 g89.7 g
Fiber0.0 g0.0 g
Sugars44.8 g44.8 g
Sodium517 mg517 mg
Potassium190 mg190 mg
Calcium0 mg0 mg
Iron6 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.