FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWEETRIOT, CHEEKLY CHIA SEEDS DARK CHOCOLATEMASTERPIECES MILK CHOCOLATE
Calories605605
Protein9.3 g7.0 g
Total fat46.5 g34.9 g
Saturated fat25.6 g20.9 g
Carbohydrate34.9 g62.8 g
Fiber11.6 g2.3 g
Sugars23.3 g58.1 g
Sodium0 mg93 mg
Potassium
Calcium47 mg233 mg
Iron8 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.