FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWIRL CHEESECAKETHE BAKERY, RED VELVET CAKE SQUARE
Calories344344
Protein4.7 g3.3 g
Total fat20.3 g14.4 g
Saturated fat13.3 g5.0 g
Carbohydrate35.9 g50.0 g
Fiber0.8 g1.1 g
Sugars28.1 g35.6 g
Sodium266 mg411 mg
Potassium
Calcium62 mg44 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.