FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWIRL, CINNAMONBRIOCHE ROLLS
Calories274274
Protein8.4 g9.6 g
Total fat1.6 g4.1 g
Saturated fat0.0 g0.7 g
Carbohydrate57.9 g52.0 g
Fiber2.1 g2.7 g
Sugars9.5 g8.2 g
Sodium442 mg329 mg
Potassium
Calcium105 mg27 mg
Iron4 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.