Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWIRL COOKIESPECAN PIE COOKIES

Calories543543

Protein5.7 g6.5 g

Total fat31.4 g30.4 g

Saturated fat14.3 g10.9 g

Carbohydrate57.1 g60.9 g

Fiber0.0 g2.2 g

Sugars20.0 g30.4 g

Sodium457 mg370 mg

Potassium——

Calcium0 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.