FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSWISS DELI-SLICED CHEESE, SWISSRUBY MIST
Calories389389
Protein27.8 g21.4 g
Total fat33.3 g32.1 g
Saturated fat19.4 g21.4 g
Carbohydrate0.0 g3.6 g
Fiber0.0 g0.0 g
Sugars0.0 g3.6 g
Sodium194 mg571 mg
Potassium83 mg
Calcium889 mg714 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.