FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWISS ROLLSHANNAFORD, SWISS ROLLS
Calories410410
Protein3.3 g3.3 g
Total fat16.4 g16.4 g
Saturated fat11.5 g11.5 g
Carbohydrate62.3 g62.3 g
Fiber1.6 g1.6 g
Sugars41.0 g41.0 g
Sodium262 mg262 mg
Potassium131 mg
Calcium0 mg0 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.