Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSWISS ROLLSHANNAFORD, SWISS ROLLS
Calories410410
Protein3.3 g3.3 g
Total fat16.4 g16.4 g
Saturated fat11.5 g11.5 g
Carbohydrate62.3 g62.3 g
Fiber1.6 g1.6 g
Sugars41.0 g41.0 g
Sodium262 mg262 mg
Potassium131 mg—
Calcium0 mg0 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.