Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSWISS STYLE MUESLIAURORA NATURAL, GRANOLA, CRANBERRY VANILA

Calories385385

Protein15.4 g7.7 g

Total fat9.0 g11.5 g

Saturated fat0.0 g0.0 g

Carbohydrate64.1 g73.1 g

Fiber10.3 g3.8 g

Sugars7.7 g34.6 g

Sodium0 mg77 mg

Potassium474 mg—

Calcium54 mg77 mg

Iron4 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.