FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSYRUPGRAPEFRUIT SEGMENTS IN SLIGHTLY SWEETENED WATER, RUBY GRAPEFRUIT
Calories5050
Protein0.7 g0.7 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate12.1 g12.1 g
Fiber0.7 g0.7 g
Sugars12.1 g11.4 g
Sodium7 mg7 mg
Potassium89 mg
Calcium14 mg13 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.