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Per 100 gSYRUPGRAPEFRUIT SEGMENTS IN SLIGHTLY SWEETENED WATER, RUBY GRAPEFRUIT
Calories5050
Protein0.7 g0.7 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate12.1 g12.1 g
Fiber0.7 g0.7 g
Sugars12.1 g11.4 g
Sodium7 mg7 mg
Potassium—89 mg
Calcium14 mg13 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.