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Per 100 gSyrups, maltCandies, marshmallows
Calories318318
Protein6.2 g1.8 g
Total fat0.0 g0.2 g
Saturated fat0.0 g0.1 g
Carbohydrate71.3 g81.3 g
Fiber0.0 g0.1 g
Sugars71.3 g57.6 g
Sodium35 mg80 mg
Potassium320 mg5 mg
Calcium61 mg3 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.