FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSyrups, table blends, pancakeIce creams, regular, low carbohydrate, chocolate
Calories234237
Protein0.0 g3.8 g
Total fat0.0 g12.7 g
Saturated fat0.0 g6.8 g
Carbohydrate61.5 g26.8 g
Fiber0.0 g4.8 g
Sugars21.5 g6.3 g
Sodium82 mg76 mg
Potassium15 mg249 mg
Calcium3 mg109 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.