Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSZECHUAN GREEN BEANSASPARAGUS WITH BUTTER

Calories6262

Protein1.8 g1.8 g

Total fat1.8 g4.4 g

Saturated fat0.0 g2.6 g

Carbohydrate10.6 g3.5 g

Fiber2.7 g1.8 g

Sugars5.3 g1.8 g

Sodium301 mg93 mg

Potassium265 mg—

Calcium73 mg18 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.