Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTABOULI HUMMUS, TABOULIDILL DIP WITH FRESH SOUR CREAM

Calories214214

Protein3.6 g3.6 g

Total fat17.9 g17.9 g

Saturated fat0.0 g12.5 g

Carbohydrate14.3 g7.1 g

Fiber3.6 g0.0 g

Sugars3.6 g3.6 g

Sodium464 mg464 mg

Potassium—171 mg

Calcium71 mg107 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.