FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTACO DINNER KITWHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT
Calories283283
Protein3.8 g8.3 g
Total fat11.3 g7.5 g
Saturated fat0.9 g1.7 g
Carbohydrate41.5 g45.0 g
Fiber3.8 g6.7 g
Sugars3.8 g1.7 g
Sodium1377 mg517 mg
Potassium
Calcium283 mg33 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.