Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTACO SHELLS, CRUNCHYSPRINGFIELD, AUTHENTIC TACO SHELLS

Calories469469

Protein6.3 g6.3 g

Total fat18.8 g18.8 g

Saturated fat15.6 g15.6 g

Carbohydrate65.6 g65.6 g

Fiber6.2 g6.2 g

Sugars0.0 g0.0 g

Sodium16 mg31 mg

Potassium——

Calcium125 mg125 mg

Iron1 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.