Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTACO TORTILLAS, TACOWHOLE WHEAT TORTILLAS, TACO STYLE

Calories298298

Protein7.0 g8.8 g

Total fat14.0 g7.9 g

Saturated fat3.5 g1.8 g

Carbohydrate49.1 g47.4 g

Fiber1.8 g7.0 g

Sugars3.5 g1.8 g

Sodium544 mg544 mg

Potassium158 mg—

Calcium53 mg35 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.