Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTACOMEX FLOUR TORTILLASFLOUR TORTILLAS

Calories312312

Protein8.3 g7.8 g

Total fat10.4 g7.8 g

Saturated fat5.2 g3.1 g

Carbohydrate47.9 g50.0 g

Fiber2.1 g0.4 g

Sugars0.0 g0.0 g

Sodium417 mg734 mg

Potassium135 mg—

Calcium115 mg234 mg

Iron3 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.