Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTAHINIPEANUT BUTTER, ESPRESSO NIB

Calories643643

Protein25.0 g21.4 g

Total fat53.6 g50.0 g

Saturated fat8.9 g7.1 g

Carbohydrate17.9 g21.4 g

Fiber14.3 g7.1 g

Sugars0.0 g7.1 g

Sodium7 mg357 mg

Potassium——

Calcium143 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.