Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTAHINIPELOPONNESE, TAHINI GROUND WHOLE SESAME SEEDS

Calories656667

Protein25.0 g20.0 g

Total fat59.4 g60.0 g

Saturated fat9.4 g10.0 g

Carbohydrate15.6 g13.3 g

Fiber12.5 g6.7 g

Sugars0.0 g0.0 g

Sodium141 mg333 mg

Potassium406 mg—

Calcium156 mg667 mg

Iron8 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.