FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTAKE & BAKE SUPERGRAIN BREADBISCUITS, BUTTERMILK
Calories250250
Protein8.9 g6.3 g
Total fat1.8 g3.1 g
Saturated fat0.0 g0.8 g
Carbohydrate50.0 g48.4 g
Fiber3.6 g1.6 g
Sugars1.8 g6.3 g
Sodium571 mg859 mg
Potassium
Calcium36 mg0 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.