Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTAMALE DINNERHOMESTYLE TURKEY MEATBALLS, HOMESTYLE

Calories129129

Protein4.7 g16.5 g

Total fat9.4 g2.9 g

Saturated fat1.8 g0.0 g

Carbohydrate7.1 g10.6 g

Fiber1.2 g1.2 g

Sugars1.2 g1.2 g

Sodium612 mg553 mg

Potassium—274 mg

Calcium24 mg18 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.