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Per 100 gTAMALES BEEFMINI CHICKEN EGG ROLLS
Calories177177
Protein6.2 g4.4 g
Total fat8.0 g6.2 g
Saturated fat3.1 g1.3 g
Carbohydrate19.5 g24.8 g
Fiber1.8 g1.8 g
Sugars0.0 g2.6 g
Sodium646 mg478 mg
Potassium—119 mg
Calcium0 mg18 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.