Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTamarind nectar, cannedPears, canned, light syrup pack, solids and liquids

Calories5757

Protein0.1 g0.2 g

Total fat0.1 g0.0 g

Saturated fat—0.0 g

Carbohydrate14.7 g15.2 g

Fiber0.5 g1.6 g

Sugars12.7 g12.1 g

Sodium7 mg5 mg

Potassium27 mg66 mg

Calcium10 mg5 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.