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Per 100 gTANGY CITRUS SALAD KIT, TANGY CITRUSSTUFFED GRAPE LEAVES
Calories145145
Protein2.7 g1.8 g
Total fat4.5 g7.3 g
Saturated fat0.5 g1.4 g
Carbohydrate24.6 g18.2 g
Fiber2.7 g4.5 g
Sugars17.3 g1.8 g
Sodium200 mg664 mg
Potassium—64 mg
Calcium55 mg73 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.