Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTAQUITOSBLUEBERRY OATMEAL DIPPIN' STICKS, BLUEBERRY

Calories260260

Protein9.3 g6.0 g

Total fat9.3 g10.0 g

Saturated fat1.7 g1.0 g

Carbohydrate35.3 g36.0 g

Fiber5.3 g6.0 g

Sugars0.7 g6.0 g

Sodium313 mg170 mg

Potassium—150 mg

Calcium13 mg60 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.