Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTARO BUNLITTLE LEAGUE BURGER BUNS, LITTLE LEAGUE

Calories298298

Protein7.0 g8.8 g

Total fat10.5 g5.3 g

Saturated fat4.4 g0.9 g

Carbohydrate45.6 g52.6 g

Fiber1.8 g1.8 g

Sugars14.0 g7.0 g

Sodium333 mg509 mg

Potassium—123 mg

Calcium35 mg123 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.