Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTASTE NIRVANA, REAL COCONUT WATERPURE COCONUT WATER

Calories2121

Protein0.0 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate5.4 g5.4 g

Fiber0.0 g0.0 g

Sugars4.3 g5.0 g

Sodium21 mg31 mg

Potassium143 mg125 mg

Calcium14 mg8 mg

Iron—0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.