Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTASTE WORKS, TORTILLA CHIPS, RANCHFESTPRETZELS, DARK CHOCOLATE

Calories476476

Protein7.0 g4.8 g

Total fat21.2 g23.8 g

Saturated fat2.6 g14.3 g

Carbohydrate65.3 g66.7 g

Fiber5.3 g4.8 g

Sugars1.8 g33.3 g

Sodium653 mg179 mg

Potassium——

Calcium141 mg48 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.