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Per 100 gTASTEE CHOCOLATE COOKIE OVERLOAD APPLE, 11 OZPASTA SALAD
Calories250250
Protein1.8 g10.0 g
Total fat10.7 g8.0 g
Saturated fat8.9 g1.0 g
Carbohydrate42.9 g33.0 g
Fiber5.4 g2.0 g
Sugars28.6 g2.0 g
Sodium71 mg210 mg
Potassium250 mg—
Calcium27 mg20 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.