Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTASTEFUL MEDLEY SEASONING INFUSED OLIVE OILVEGGIES & RANCH

Calories107107

Protein1.6 g1.3 g

Total fat3.7 g8.7 g

Saturated fat0.4 g0.7 g

Carbohydrate17.4 g6.0 g

Fiber1.7 g2.0 g

Sugars0.8 g2.7 g

Sodium140 mg180 mg

Potassium396 mg240 mg

Calcium15 mg33 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.