Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTASTY NUTRITION BARSUPER COOKIE CRUNCH MEAL REPLACEMENT BAR

Calories410410

Protein15.4 g32.0 g

Total fat17.9 g14.0 g

Saturated fat5.1 g6.0 g

Carbohydrate53.9 g42.0 g

Fiber12.8 g3.0 g

Sugars20.5 g25.0 g

Sodium436 mg430 mg

Potassium—410 mg

Calcium51 mg240 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.