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Per 100 gTASTYKAKE, PECAN SWIRLS ROLLSPECAN SWEET ROLLS, PECAN
Calories357357
Protein3.6 g3.6 g
Total fat12.5 g12.5 g
Saturated fat5.4 g5.4 g
Carbohydrate57.1 g57.1 g
Fiber3.6 g3.6 g
Sugars25.0 g25.0 g
Sodium179 mg179 mg
Potassium—89 mg
Calcium0 mg0 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.