FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTASTYKRISPS, PEANUT BUTTERPALMER, CHOCOLATE HEART, MILK CHOCOLATE
Calories535535
Protein9.3 g4.7 g
Total fat27.9 g30.2 g
Saturated fat13.9 g25.6 g
Carbohydrate60.5 g62.8 g
Fiber2.3 g2.3 g
Sugars39.5 g58.1 g
Sodium198 mg140 mg
Potassium
Calcium0 mg233 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.