FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTATER PUFFSTATER PUFF
Calories174174
Protein2.3 g2.3 g
Total fat8.1 g8.1 g
Saturated fat1.2 g1.2 g
Carbohydrate22.1 g22.1 g
Fiber2.3 g2.3 g
Sugars0.0 g0.0 g
Sodium395 mg395 mg
Potassium221 mg221 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.